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Bathing & Breathing in Forest Energy is unfortunately unavailable

Thankfully we have 5 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.

Assertiveness Training for Women in Business

Assertiveness Training for Women in Business

American Management Association See all classes by this school @ 205 N Michigan Ave , Chicago, IL

Build the assertiveness skills and practical techniques you need to thrive in the business world. Develop a strong voice and earn respect with AMA's three-day seminar built specifically for women in business. Take advantage of this opportunity to grow your communication abilities and move past the obstacles that limit assertiveness.

(8) All levels 21 and older

Nov 9th

9am–4:30pm CT

Meets 2 Times

$2,695
20 Seats Left
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Mon. Nov 9th, 9am–4:30pm CT  (15 hours over 2 sessions)  
$2,695

2 sessions

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The 7 Habits of Highly Effective People

The 7 Habits of Highly Effective People

American Management Association See all classes by this school @ 205 N Michigan Ave , Chicago, IL

Tap into your potential and reach lasting success through the 7 Habits of Highly Effective People. Discover how to lead, influence, and collaborate effectively in both your personal and professional life. Investigate the principles of personal effectiveness and build the abilities to prioritize and reach your most important goals.

(8) All levels 21 and older

Dec 7th

8:30am–4:30pm CT

Meets 2 Times

$2,895
20 Seats Left
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Mon. Dec 7th, 8:30am–4:30pm CT  (16 hours over 2 sessions)  
$2,895

2 sessions

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Get Organized for a Better Life

Get Organized for a Better Life

Discovery Center See all classes by this school @ 4318 N Elston Ave, Chicago, IL

Move from from feeling overwhelmed to clarity through a practical system for organizing any space in your home or office. Pick up how to break projects into manageable steps, work past common obstacles, and build layouts that save time and reduce stress. Discover how an organized environment can support your goals and make everyday life easier.

(312) All levels 16 and older

Dec 9th

6–8:30pm CT

$55
10 Seats Left
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Wed. Dec 9th, 6–8:30pm CT  (2 hours & 30 minutes)
$55
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Forest Bathing Walk

Forest Bathing Walk

Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL

Step into a renewing journey through nature's embrace with our immersive forest experience. Settle into the therapeutic benefits of Shinrin-yoku as you engage all your senses in the healing influence of the forest. Join us for a mindful walk amid nature's quiet, finishing with a peaceful forest tea ceremony.

(148) All levels 18 and older

Nov 8th

1–2:30pm CT

$44
10 Seats Left
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Sun. Nov 8th, 1–2:30pm CT  (90 minutes)
$44
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Women Redefining Perfectionism: Embracing Flexibility to Achieve Progress

Women Redefining Perfectionism: Embracing Flexibility to Achieve Progress

American Management Association See all classes by this school

Break free from perfectionism and step into confident leadership. Learn to silence your inner critic, embrace risk-taking, and shift from obsessing over perfection to achieving excellence. Gain practical strategies to boost productivity, navigate challenging work environments, and make faster, more informed decisions—all while fostering innovation and well-being.

(8) Beginner 21 and older

Nov 5th

9am–4:30pm CT

Meets 2 Times

$2,695
25 Seats Left
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Thu. Nov 5th, 9am–4:30pm CT  (15 hours over 2 sessions)
$2,695

2 sessions

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Bathing & Breathing in Forest Energy

Infinity Foundation
4.3 35 reviews

Immerse yourself in the healing energy of the forest and experience a deeper connection with nature in this unique guided practice. Slow down, relax, and engage your senses as you embark on a forest bathing journey that will leave you feeling rejuvenated and at peace.

  • All levels
  • 16 and older
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  • 21950 N Riverwoods Rd, Lincolnshire, IL
  • 3 hours
Bathing & Breathing in Forest Energy
Bathing & Breathing in Forest Energy
Bathing & Breathing in Forest Energy
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Start Dates (0) $35/person

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Class Description

Description Cancellation Policy

Description

Take a break from the stresses of urban living to experience forest bathing, a relational practice that invites you to slow down and immerse yourself in the energy, sights, sounds, and smells of the forest. Also called forest bathing or forest therapy, it is a guided slow, gentle experience of wandering.

Forest bathing can foster a deeper sense of intimacy with both the natural world and your authentic nature. Covering about one mile, a forest bathing walk is a nonstrenuous activity, in which you may be standing or sitting for periods up to 20 minutes.

Through a relaxing series of invitations, be guided to experience the environment through all of your senses.

As you move through each invitation, there is time for sharing with the group, as well as deep listening to others. The walk concludes with  a special tea ceremony and snacks.

Please wear comfortable clothing and walking shoes for uneven terrain.

Refund Policy

Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course. A 5% processing fee will be applied towards refund requests.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Infinity Foundation (35)

(4.3-star rating across 35 reviews)
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Infinity Foundation

Infinity Foundation is a non-profit educational organization dedicated to promoting personal, professional, and spiritual growth through classes, workshops, retreats, and conferences. Their classes focus on building a sense of community topromote diversity, dialogue, and mutual respect.

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Infinity Foundation
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