Apr 30th
11am–12pm EDT
Learn the art of self-defense and discipline with a variety of martial arts classes in NYC, including Brazilian jiu-jitsu, muay Thai, and taekwondo, catering to participants of all skill levels.
3 classes have spots left
Self Empowered Minds @ 1521 York Ave, New York, NY
Discover the ancient Chinese practice that promotes balance, flexibility, and overall well-being. Join our group classes and experience the physical and mental benefits of this gentle exercise. Sign up now and unlock a healthier, more relaxed you.
Apr 30th
11am–12pm EDT
May 7th
11am–12pm EDT
May 9th
6:30–7:30pm EDT
May 14th
11am–12pm EDT
May 16th
6:30–7:30pm EDT
This class has 13 more dates.
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Irish Arts Center @ 726 11th Ave, New York, NY
Step into the ancient world of Bataireacht, an Irish stick-fighting martial art steeped in tradition and resistance. Join us for a dynamic workshop where you'll delve into the rich history and practical techniques of the Doyle family style. From solo drills to group exercises, discover the artistry and resilience of this centuries-old practice, regardless of your experience level or athletic background.
Dynamic Fighting Concepts @ 32 Blossom Terrace, Larchmont, NY
Discover practical self-defense techniques! Learn the fundamentals of Jeet Kune Do, boxing, and more in a fun and safe environment. Whether you're a beginner or experienced, join us to build confidence and personal protection skills. Unlock the secrets of martial arts and self-defense with us!
May 5th
10–11am EDT
Meets 4 Times
May 5th
10–11am EDT
Meets 8 Times
May 7th
7–8pm EDT
Meets 4 Times
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New York Open Center @ 22 E 30th St, New York, NY
Join us this evening to a FREE INTRO to Six Healing Sounds Qigong. Series Description: Qigong is a chinese healing practice that balances body, mind and spirit through physical movements, breathing techniques and meditative focus. In this class, we will learn Six Healing Sounds qigong, an easy-to-learn and deeply healing practice. Ancient Taoist masters discovered that healthy organs vibrate at a particular frequency, and they developed...
Sword Class NYC @ 1944 Madison Ave, New York, NY
Lightsaber combat for children ages 5-12. Combining kendo, longsword, and movie techniques this class will challenge students looking to emulate their favorite heroes or villains. Important Note: The $10 intro rate is only for a client's first class. Please arrive 15 minutes prior to your scheduled class time. Doors close 15 minutes after scheduled class time. Students arriving after this time will not be admitted and the class will be considered...
Sword Class NYC @ 1944 Madison Ave, New York, NY
Draw your sword and face down your opponent, defeating their spirit before striking at their core. Kendo mean “the way of the sword.” Originally developed in Japan in the 15th century to train warriors, Kendo has gained worldwide popularity. Modern kendo holds true to its traditional roots by teaching students to develop a strong spirit, healthy body, and sharp mind. Kendo has no physical limitations, and can be practiced by people of...
Shaolin Wahnam Institute @ 199 Chambers St, New York, NY
If you are new to Chi Kung (Qigong) or have never taken a course with a Shaolin Wahnam instructor, this is “the course” to begin your training. Through direct transmission by Grandmaster Wong, participants will be introduced to this wonderful practice, learning the fundamental skills of generating and enjoying chi (energy) flow. For intermediate and advanced students, this is a great opportunity to deepen and master this essential Chi Kung skill....
Sword Class NYC @ 1944 Madison Ave, New York, NY
In the children’s class, students ages 5-8 will learn both longsword and kendo techniques in a safe, supervised environment. The concepts of respect, focus, and discipline are combined with free-play and supervised sparring to give children an complete sword-training experience. The class utilizes foam, plastic, and bamboo swords in practice, and is always supervised by an experienced instructor.
Sword Class NYC @ 1944 Madison Ave, New York, NY
Kendo literally means ‘The Way of the Sword.’ Originally developed in Japan, Kendo has gained popularity in Korea, the United States, Brazil, Canada, and is practiced by approximately 8 million people worldwide. Created in the 15th century to train warriors in the use of the sword, modern kendo holds true to its traditional traditions by teaching students to develop a strong spirit, healthy body, and a sharp mind. Kendo has no gender barriers...
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Discover the ancient practice of Tai Chi at Tiger Strong / Active Studios and experience the transformative benefits for your mind and body. Calm your mind, relieve stress, and improve focus through slow, gentle movements and controlled breathing. Sign up now for a journey towards improved mental and physical health.
Manhattan Shaolin Kungfu & Qigong, Inc @ 118-122 Baxter St, New York, NY
A fun, balanced workout that includes typical Shaolin drills, stretches and calisthenics. We are going for greater strength, improved cardio and more flexibility.
92nd Street Y @ 1395 Lexington Ave, New York, NY
Focus on the opening sequence of Yang Family Tai Chi Chuan, the essential core. PROOF OF COVID-19 VACCINATION IS REQUIRED
92nd Street Y @ 1395 Lexington Ave, New York, NY
Qi Gong is an ancient exercise within Chinese Medicine that combines meditative and dynamic movements to promote health and serenity. These simple breathing and movements create “Free Flow” in the body, the basis for wellness in Chinese philosophy. Siu’s approach will show you how to easily unwind blockages in the mind, heart and body with positive Qi (energy) flow instead of battling with mindfulness. Establishing free flow allows your inner...
39th Avenue Dance & Fitness @ 38-12 30th St, Queens, NY
Focuses on self defense techniques taught by self defense expert Chris Hennessey. These classes can be purchased only 1 time per client.
92nd Street Y @ 1395 Lexington Ave, New York, NY
Learn the fundamental principles of Qigong and Tai Chi, with emphasis on exercises to help reduce pain and stress and improve balance, strength, sleep and immune function. PROOF OF COVID-19 VACCINATION IS REQUIRED
New York Open Center @ 22 E 30th St, New York, NY
T’ai chi (taijiquan) is more than just a healthy exercise and moving meditation. It is a powerful internal martial art and proven vehicle for transformational body-mind-spirit integration. Its slow graceful movements are a portal to superconscious awareness. But students can spend a long time and barely scratch the surface of its hidden treasures. In this six-week course, Rick Barrett shows how to enter this trove through the “Western Gate,”...
New York Open Center @ 22 E 30th St, New York, NY
Flying Phoenix qigong meditations are part of a rare and extraordinarily powerful medical qigong system created more than 400 years ago by a Taoist sage named Feng Tao Teh of Ehrmei Mountain. This complete Taoist system of mind-body health combines easy breath work exercises with stationary or moving meditations with a range benefits: Improved breathing, circulation, and metabolism Better sleep Higher energy levels Improved neuro-muscular...
New York Open Center @ 22 E 30th St, New York, NY
Qigong heals the body and the mind by opening a portal to the eternal self. In the palpable presence of the spiritual self, the heart and mind spontaneously open and merge in a profound collaboration of the higher self – usually referenced as radiance. In this workshop of concentrated immersion, you will experience heart opening, mind calming energies that are always present but almost always neglected. You will learn how to develop...
New York Open Center @ 22 E 30th St, New York, NY
Chinese internal martial arts provide a deep and sustaining foundation for explorations into superconscious awareness. In this five-session program, T’ai Chi Alchemy integrates ancient Chinese wisdom with the seminal work of Martin Buber and Ken Wilber and brings it all into the lived life. It provides effective tools for body-mind-spirit integration that takes us well beyond the limitations of the conscious mind toward developing: Calm,...
New York Open Center @ 22 E 30th St, New York, NY
T’ai chi is a Chinese mind-body-spirit practice that can bring practitioners greater fitness, balance, coordination, vitality, and mental focus, and open doors to heightened consciousness. Rick Barrett, a leading t’ai chi teacher with over 25 years of experience, will teach us graceful, supple movements, meditative and mental focus practices, and techniques to root and center ourselves and connect to and draw from the earth’s energy. ...
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