Online: Mindfulness Meditation
- All levels
- 16 and older
- $10
- Earn 100 reward points
- Virtual Classroom
- 30 minutes
Thankfully we have 2 other Meditation Classes for you to choose from. Check our top choices below or see all classes for more options.
Sound Healing and Meditation @ 15 Gramercy Pk S, New York, NY
We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation. By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate. Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Multiple...
Apr 23rd
11am–12pm EDT
Apr 24th
11am–12pm EDT
Apr 24th
5–6pm EDT
Apr 25th
11am–12pm EDT
Apr 25th
5–6pm EDT
This class has 73 more dates.
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Self Empowered Minds @ 1521 York Ave, New York, NY
Embark on a transformative journey of self-discovery and healing as you experience various modalities of energy work to bring harmony to your mind, body, and spirit. Join our Reiki Energy Healing Circle and unlock the power of meditation, breathwork, tuning forks, and crystal sound baths.
Apr 23rd
6:30–7:30pm EDT
Apr 30th
6:30–7:30pm EDT
Mindfulness Meditation uses a longer period of breath work to mind ways to be alert, aware, and relaxed. We use techniques designed to get into our parasympathetic nervous system the calm place, so that we become less reactive and find ways to create more space to just be where we are in the now.
This class is DONATION BASED.
Online suggested $10 donation, or other donation amounts please pay upon arrival to The Muse.
Students must be in good health. Please wear comfortable workout gear, ideally running leggings and tank or tee-shirt.
Get quick answers from CourseHorse and past students.
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This school has been carefully vetted by CourseHorse and is a verified NYC educator.
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