Stretch & Placement
- All levels
- 17 and older
- $20
- Virtual Classroom via Zoom
- 90 minutes
Apr 28th
2–3pm EDT
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Stretch & Placement is unfortunately unavailable
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Thu, Apr 18th, 7–8:30pm EDT
(90 minutes)
Other dates (1)
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- $20
- 90 minutes
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Class Description
Description
What you'll learn in this health class:
Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor.
We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become elastic, responsive, and open to choices and expression.
When the bones are aligned we become connected, we become powerful and we become strong. The body becomes efficient and alive, and injuries often heal.
We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become elastic, responsive, and open to choices and expression.
When the bones are aligned we become connected, we become powerful and we become strong. The body becomes efficient and alive, and injuries often heal.
Refund Policy
We have no refund policy.
Reviews of Classes at Susan Klein School of Movement and Dance (6)
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Stretch & Placement
I expected to see a person ready to provide actual instructions and exercises, stretches, knowledge of basic muscle and tendon relationships. Nope.
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Stretch & Placement
It was a very pleasant experience. I would like to attend more classes, but my schedule doesn't always allow it. Hopefully, in the future, I can do more, because I felt better after the session!
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Review Summary by CourseHorse
Students in the Stretch & Placement course had a very pleasant experience and expressed a desire to attend more classes in the future. The latter student mentioned feeling better after the session. The most insightful quote:
"It was a very pleasant experience. I would like to attend more classes, but my schedule doesn't always allow it. Hopefully, in the future, I can do more, because I felt better after the session!"
-
Stretch & Placement
I expected to see a person ready to provide actual instructions and exercises, stretches, knowledge of basic muscle and tendon relationships. Nope. -
Stretch & Placement
It was a very pleasant experience. I would like to attend more classes, but my schedule doesn't always allow it. Hopefully, in the future, I can do more, because I felt better after the session! -
Stretch & Placement
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Stretch & Placement
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Stretch & Placement
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Stretch & Placement
Review Summary by CourseHorse
Students in the Stretch & Placement course had a very pleasant experience and expressed a desire to attend more classes in the future. The latter student mentioned feeling better after the session. The most insightful quote: "It was a very pleasant experience. I would like to attend more classes, but my schedule doesn't always allow it. Hopefully, in the future, I can do more, because I felt better after the session!"
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Questions & Answers (1)
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Susan Klein School of Movement and Dance
Susan Klein is founder and director of the Susan Klein School of Movement and Dance. She has been developing Klein Technique™ since 1972, teaching dancers to use their bodies correctly thus decreasing their possibility of injury and increasing their capacity and longevity as dancers. Her work has...
Read more about Susan Klein School of Movement and Dance
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
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