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The Sound Bath is unfortunately unavailable

Thankfully we have 1 other Stress Management Class for you to choose from. Check our top choice below or see all classes for more options.

Angelic Reiki Vibrational Sound Bath

Shamanic Fire Reiki @ 41-12 29th St, Queens, NY

Immerse yourself in the celestial harmony. Let the sacred tones of tuning forks, singing bowls, and gongs guide you into a state of deep relaxation and serenity. Allow the healing energies of Reiki to rebalance your chakras and align your spirit with harmony, tranquility, and love.

(5) All levels 18 and older
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The Sound Bath

  • All levels
  • 18 and older
  • $45
  • 25 1st Ave, New York, NY
  • 2 hours
Special School Offer!
20% Off Bhagavat Life Gift Cards! Learn More >

Start Dates (0)

  • $45
  • BVT Life @ 25 1st Ave 5th Fl, New York, NY 10003
  • 2 hours
  • Price for 1 participant
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Class Description

Description

What you'll learn in this stress management training:

Sound Bath Meditations, facilitated by music psychotherapist and sound practitioner, Katie Down (MT-BC, LCAT), are deep listening experiences through all the senses with sound as a focal point for illuminating the idea that everything is made of vibration, and in the act of listening we are able to self-heal, connect deeply with one another, and create new neural-pathways for our inherent well-being and equanimity.

Our central nervous system can become highly charged due to external forces and Sound Bath Meditations have been found to help with the regulation of stress responses, enabling a sense of calm, deep relaxation, and creative visualization. Therapeutic musical drone instruments used include various types of singing bowls, tuning forks, monochords, shruti box, percussion and voice to help facilitate emotional and physical release, connection, and awareness through deep listening.

At the end of the workshop, we'll enjoy a delicious Ayurvedic dinner together!

Refund Policy

We do not offer refunds. If someone cancels their registration with 2 business days notice they may reschedule to another event.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Bhagavat Life (29)

(4.6-star rating across 29 reviews)
  • The Sound Bath

    Reviewed by Julie R. on 7/28/2018
    Relaxing bells, nice meditation and sound therapy. Afterwards, you get to enjoy a nice vegetarian meal -even came with dessert!
  • The Sound Bath

    Anonymous review on 2/20/2017
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Bhagavat Life

Special School Offer!
20% Off Bhagavat Life Gift Cards! Learn More >

Our mission

We are a nonprofit organization that promotes health, wellness, and holistic living to urban professionals. We offer a variety of educational, health, and social programs aimed at bringing holistic living and sacred arts into everyday life.

Our background

Formed in 2005 by practitioners of...

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Bhagavat Life

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