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Life Skills Training NYC

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Discover essential life skills classes in NYC. From mindfulness and time management classes to communication and leadership, boost your knowledge and gain practical skills to enhance your personal and professional life.

99 classes have spots left

Healing Your Sacral Chakra

Vibra Wellness @ 141 W 28th St, New York, NY

Explore the wisdom of your sacral chakra. In this class we will work on releasing blocks as a group through energy healing. When your sacral chakra is balanced, you can experience your emotions freely, pleasure and change. It is crucial for us to experience flow and hold space for the expression of this energy without constraining it. Come with an open mind and a journal. We will be in a friendly, calming space for conversation, meditation...

All levels 18 and older
No upcoming schedules

Full-day public speaking class

Public Speaking NYC @ 520 8th Ave, New York, NY

Conquer your fear of public speaking and unleash your charisma in front of any audience. Join Herman Otten's immersive workshop and learn how to deliver powerful and inspiring speeches effortlessly. Feel confident, elevate your social interactions, and become a captivating communicator.

(1) All levels 16 and older
No upcoming schedules
$497
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American Heart Association CPR & First Aid Training

Q.E.D. @ 27-16 23rd Ave, Astoria, NY

CPR: 10:00 - 1:00 PM Learn the basics of Cardio Pulmonary Resuscitation (CPR), use of the Automated External Defibrillator (AED - that machine that shocks the heart back to life!), and how to relieve choking in adults, children, and infants. The focus on this class is to give you confidence to get involved in cardiac emergencies. The sooner the victim gets help, the higher their chances are for survival.  FIRST AID: 1:30...

(252) Beginner 16 and older
No upcoming schedules
$115
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Speed Dating for Doula Event with BirthFocus

Yummy Mummy @ 1201 Lexington Ave, New York, NY

Yummy Mummy is thrilled to be co-hosting monthly “Meet The Doula’s” open house events with BirthFocus, a popular and well-respected center for doula services in NYC. What exactly is “Eat, Drink Doula?” It’s a “speed dating for doulas” event in which expecting couples have a chance to meet with 4-5 doulas, of varying experience levels, throughout the event. Attend this FREE event and connect intimately with several doulas through...

All levels 18 and older
No upcoming schedules
Free
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Sound Bath for Inner Harmony

Vibra Wellness @ 141 W 28th St, New York, NY

Tune into the sounds of various singing bowls, chimes and percussion instruments to release tension, lower stress levels and promote harmonizing within. The vibrations of the sounds work at a cellular level to create a deeper connection with your body and mind. A mat, blanket and eye mask will be provided.

All levels 18 and older
No upcoming schedules

How to Henna Tattoo

Q.E.D. @ 27-16 23rd Ave, Astoria, NY

Instructor Hanna Salim will cover a brief history of henna tattoos, teach you the basics of tattoo design and help you with handling a henna cone.  Cost of class includes materials! 

(252) Beginner 16 and older
No upcoming schedules

Plant Propagation

Tula, Plants & Design @ 59 Meserole Ave., New York, NY

Join us for a Plant Reproduction + Propagation class led by one of Tula’s in-house horticulturists. The workshop will focus on propagation — or simply, how plants make more of themselves– a helpful tool to better understand houseplant growth and health, and a way to grow your houseplant collection for years to come! With ticket purchase, attendees receive a handful of cuttings to grow, the option to shop 15% off all in-store product (exceptions...

(2) All levels 18 and older
No upcoming schedules

Reading Dostoevsky's The Idiot with Liza Knapp

92nd Street Y @ 1395 Lexington Ave, New York, NY

In writing The Idiot,a novel dear to his own heart, Dostoevsky set about to depict a truly good man. As he asks whether goodness can survive in the world and/or a novel, Dostoevsky also addresses traditional assumptions about marriage, family life, the “woman question,” Russian identity, health, sickness, love and death. To celebrate the 150th anniversary of The Idiot (finished in 1869), we take a new look.

(1068) All levels 18 and older
No upcoming schedules
$400

4 sessions

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Sip-N-Scribe

Q.E.D. @ 27-16 23rd Ave, Astoria, NY

Looking to get your creative brain moving? Need a refreshing way to mix-up your writing? Then push away from your keyboard, get ready to put pen to paper, and come mingle with other writers in person! Sip-N-Scribe is a fun evening of creative writing prompts, idea swapping, and drink-sipping. The goal is to experiment with something new on the page in an informal, relaxed way, all while enjoying an afternoon with your friends while making new ones....

(252) All levels 18 and older
No upcoming schedules

Wild Wonders: Animal Homes (10 mos-3 yrs with Adult)

WCS Zoos @ 2300 Southern Blvd, Bronx, NY

Looking for a creative and fun class for you and your little one? Come learn all about wildlife in our Wild Wonders program where you and your child will meet an animal up close, enjoy a guided tour of an exhibit, and engage in multiple activities to explore where animals live, including games, art, dramatic and sensory play! Please note: This program includes walking outside. All paths are wheelchair and stroller accessible. All ages are welcome....

(8) All levels 3 and older
No upcoming schedules
$160

4 sessions

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Migration: Short Memoir

Fledgling Writing Workshops @ 417 Prospect Pl, Brooklyn, NY

Migration workshops combine traditional manuscript critique with Fledgling’s signature generative approach, meaning plenty of in class writing time and feedback. With a focus on short memoir, we’ll spend the first three sessions writing to prompts and learning how to choose what belongs in a piece about one’s self, what a three act structure is and how to make it work for any length piece, and what mixing “big and little voice” means, plus...

All levels 16 and older
No upcoming schedules
$425

5 sessions

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No Fail Strategies for Creative Success

Q.E.D. @ 27-16 23rd Ave, Astoria, NY

10 No-Fail Strategies for Creative Success is a one hour workshop based off of author Courtney Romano's book The First Ten Years: A Philosophical and Practical Guide to Creative Longevity. You will define your goals, eliminate the obstacles holding you back and build a creative practice you can sustain over a lifetime. After this one hour, you will walk away having created a plan for success on your own terms and a list of strategies to reach your...

(252) All levels 18 and older
No upcoming schedules

From Horsecars to Helicopters: A History of NYC Transit

Q.E.D. @ 27-16 23rd Ave, Astoria, NY

By some estimates, for every New Yorker you see walking around on the streets, there’s one New Yorker underground, riding the train. That’s right - 1/2 of New York’s population is on some form of public transportation at any given moment. This miraculous statistic means that the city we know truly couldn’t exist without its subways, buses, and taxis, but how did all this heavy, stinky, old fashioned infrastructure get built? This class covers...

(252) All levels 18 and older
No upcoming schedules

Thwarted Loves of New York City History

Q.E.D. @ 27-16 23rd Ave, Astoria, NY

Join us on Valentine's Day for some of the most memorable tales of "love gone wrong" from New York City history. There will be tales of tragic circus stars, Hollywood actors, famous architects, gold diggers, murder, and ghosts, all packaged into a Valentine's afternoon that aims to make you laugh, cry, and groan. 

(252) All levels 18 and older
No upcoming schedules

4 Easy Ways to Compost in a Bucket

Q.E.D. @ 27-16 23rd Ave, Astoria, NY

This fun, hands-on class provides several strategies on how to compost your food scraps in a neat, discreet bucket. Topics covered include: compost science basics, best practices, and how to use your bucket as an aerobic bin/tumbler, underground digester, vermicompost worm hotel and bokashi fermentation and burial site (bokashi helps you compost cooked food, meat and dairy!). We'll also have copies of Rebecca's book COMPOST CITY for sale! Pre-order...

(252) All levels 16 and older
No upcoming schedules

Texas Hold Em

Q.E.D. @ 27-16 23rd Ave, Astoria, NY

Here’s your chance to learn the fundamentals of playing and dealing the most popular version of poker in the world. In this two hour class, we’ll go over the rules of Texas Hold ‘Em, learn how to deal a hand from start to finish, discuss some basic strategy and even learn a little bit about bluffing.

(252) All levels 18 and older
No upcoming schedules

Infamous Crime Scenes

Q.E.D. @ 27-16 23rd Ave, Astoria, NY

New Yorkers have always had a fascination with Crime.  On May 15th, gain a modern perspective of twelve of the most infamous NYC Crime Scenes, and the stories behind them. Learn about the murder of a famous rock star that later resulted in an auction that netted an eyewitness over half a million dollars. Or the love triangle murder that led to an infamous newspaper headline and later, a movie. Or the investigator who led the search for a celebrity...

(252) All levels 18 and older
No upcoming schedules

Make Your Own Stone Tools for the Zombiepocalypse

Q.E.D. @ 27-16 23rd Ave, Astoria, NY

In this “how to” workshop I will guide you through the story of stone tools in human evolution culminating in you learning to make your own stone tools. By the end of this tutorial you will have a survival skill that has been tried and tested for over 3 million years. To coincide with the season finale of Walking Dead we’ll also be discussing the future role of stone tool technology and how this skill might just be...

(252) All levels 18 and older
No upcoming schedules

Learn to Juggle

Q.E.D. @ 27-16 23rd Ave, Astoria, NY

In this class, you will learn the fundamentals of basic juggling pattern called a "cascade". Most people can learn the cascade within a half hour. If time allows then we will move on to basic tricks. If anyone is needing intermediate instruction, we can definitely tackle that as well. The point of the instruction is to learn the skills to efficiently build the proper muscle memory needed for foundation juggling. Juggling props will be provided but...

(252) All levels 18 and older
No upcoming schedules

Love Chart Reading

Q.E.D. @ 27-16 23rd Ave, Astoria, NY

Love, partnership, and the miracle of intimacy, these words can conjure up terror when we’re faced with trusting another human being. The fact is, no one learns very much about relationship by themselves. We can only meet our natural soulmates by connecting with others.  From dating and initial attraction, to falling in love, to self-discovery and real intimacy, and in some cases, finishing up karmic business, this interactive two-hour class...

(252) All levels 18 and older
No upcoming schedules
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