Fitness Classes
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One Pound Weight (Online)
Balance Arts Center See all classes by this school @ Live Online
Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.
Nov 17th
1–2:15pm ET
$20
25 Seats Left
Nov 24th
1–2:15pm ET
$20
25 Seats Left
Dec 1st
1–2:15pm ET
$20
25 Seats Left
Dec 8th
1–2:15pm ET
$20
25 Seats Left
Dec 15th
1–2:15pm ET
$20
25 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Tue. Nov 17th, 1–2:15pm ET
(75 minutes)
Maintain Your Body for Long Lasting Health & Mobility (Self-Paced)
CreativeLive See all classes by this school - Self-paced Video Training
Pick up practical strategies for reducing pain, preventing injury, and moving with greater efficiency in everyday life. Discover how stronger positioning and mobility can lift performance, protect your body at work and at home, and support long-term health and resilience.
All levels
18 and older
Virtual Mindful Stretch
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Nov 16th
8:15–9am ET
$15
50 Seats Left
Nov 23rd
8:15–9am ET
$15
50 Seats Left
Nov 30th
8:15–9am ET
$15
50 Seats Left
Dec 7th
8:15–9am ET
$15
50 Seats Left
Dec 14th
8:15–9am ET
$15
50 Seats Left
This class has 23 more dates.
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Mon. Nov 16th, 8:15–9am ET
(45 minutes)
One Pound Weight
Balance Arts Center See all classes by this school - Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Nov 17th
1–2:15pm ET
$20
20 Seats Left
Nov 24th
1–2:15pm ET
$20
19 Seats Left
Dec 1st
1–2:15pm ET
$20
20 Seats Left
Dec 8th
1–2:15pm ET
$20
20 Seats Left
Dec 15th
1–2:15pm ET
$20
20 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Tue. Nov 17th, 1–2:15pm ET
(75 minutes)
Booking Fitness Classes on CourseHorse
Compare Fitness Classes in Other cities, each with its dates, price, the school's policy and student reviews.
No booking fees. You pay the school's price. Earn 10% back in points. 100 points = $1 off a later class. New customers get 10% off their first booking, up to $20.
Price Lock: if you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.
Some schools here take bookings on their own website. Points, Price Lock and the new-customer discount apply to classes you book on CourseHorse.
Is it cheaper to book Fitness Classes through CourseHorse?
You pay the price the school lists, with no booking fees. You also earn 10% back in points. New customers get 10% off their first booking, up to $20.
What if I find the same class for less?
If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.
What if my plans change?
Open the booking in My classes and choose Change or cancel. Depending on the school's policy, you can move to another date or keep the value as CourseHorse credit.
