Boot Camp Classes in Washington, DC

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Mommy Makeover Bootcamp (Virtual)

This class is temporarily being offered remotely.

at Femme Body Fitness - Virtual Classroom

This class concentrates on a mother’s problem areas like the dreaded pooch, saggy thighs and flabby arms. This signature class targets and tones arms, core and glutes. In this class we use the pole as a tool to aid in target toning, resistant based exercises for a total body workout. The small and controlled conditioning movements in this class...

Wednesday Oct 21st, 5pm - 6pm Eastern Time

Bikini Body Bootcamp (Virtual)

This class is temporarily being offered remotely.

at Femme Body Fitness - Virtual Classroom

Are you ready to get that booty you have always dreamed of or the strong abs that you know you need!?  This program is designed to help you attain a sexy round booty and washboard abs. THIS IS A PROGRAM THAT EVERY WOMAN NEEDS!  BUT what is NOT talked about is the importance of glutes and core when it comes to being injury free: back issues?...

Wednesday Oct 21st, 5pm - 6pm Eastern Time

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Flexibility - Advanced

This class is temporarily being offered remotely.

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

This bootcamp style flexibility training class is based in rhythmic gymnastics. Participants will be challenged to develop strength in extended positions, increasing their range of motion. Note: Students must be in good health. Please wear comfortable workout gear, ideally running leggings and tank or tee-shirt. For Aerial, please wear fitted clothing...

No upcoming schedules
$45

Bootcamp

at Local Motion Studio - Alexandria 2377 South Dove St, Alexandria, Virginia 22314

The early morning bootcamp is short, sweet, and highly effective by mixing traditional calisthenics with body weight exercises, and cardio and strength training intervals, to provide you with the ultimate circuit workout.

No upcoming schedules
$120

8 sessions

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Chantilly Fitness Wake-up (Bootcamp Group Exercise)

at Fitness Together Chantilly - Chantilly 14014 Sullyfield Cir Ste E, Chantilly, Virginia 20151

This will be an organized workout group that focuses on long term wellness/fitness planning. Specially designed for women over 40 who are new to the long term wellness/fitness journey. We invite beginners and will focus on muscle strength, muscle endurance and flexibility. We will gently encourage and promote the learning of proper form, expectations...

No upcoming schedules
$10
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