Fitness Classes in Washington, DC

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Fitness Classes Coming up in Washington DC

88 classes have spots left

30 Minute Stretch with Jaime Torres

This class is temporarily being offered remotely.

at Lastics Stretch - Virtual Classroom

Lastics Stretch Technique is a stretch class born from the world of dance that was designed to improve flexibility based on the techniques that dancers use to stay lean and limber. Unlike methods that rely on external pressure to push a stretch, Lastics trains you to articulate your body in ways that elongate your muscles from the inside.  Not...

Monday Aug 17th, 1pm - 1:30pm Eastern Time

45 minute Stretch with Blandine Goudou

This class is temporarily being offered remotely.

at Lastics Stretch - Virtual Classroom

Lastics Stretch Technique is a stretch class born from the world of dance that was designed to improve flexibility based on the techniques that dancers use to stay lean and limber. Unlike methods that rely on external pressure to push a stretch, Lastics trains you to articulate your body in ways that elongate your muscles from the inside.  Not...

Sunday Aug 16th, 10am - 10:45am Eastern Time

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30 Minute Stretch with Angela Joy

This class is temporarily being offered remotely.

at Lastics Stretch - Virtual Classroom

Lastics Stretch Technique is a stretch class born from the world of dance that was designed to improve flexibility based on the techniques that dancers use to stay lean and limber. Unlike methods that rely on external pressure to push a stretch, Lastics trains you to articulate your body in ways that elongate your muscles from the inside.  Not...

Thursday Aug 20th, 8pm - 8:30pm Eastern Time

Meditation

This class is temporarily being offered remotely.

at Los Angeles City College - Online LACC Online Classroom, Los Angeles, California 00000

Now. And now. And, again, now. The present moment is the fundamental feature of living a life of joyful presence. Meditation is a vehicle with the potential to lovingly, and with ease, transport our attention back to each moment. Equipment: Cushion, bolster, or blankets, a support for sitting comfortably on the ground. A folding chair, or similar,...

Monday Sep 21st, 10:15am - 10:45am Pacific Time

  (10 sessions)
$55

10 sessions

Meditation: Focus (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

Work well, don’t work hard.  Learn how to make your mind like a laserbeam using traditional methods for single-pointed focus. Results:  clarity brightness ability to concentrate lucidity Price listed is the suggested donation price.

Friday Aug 14th, 10pm - 10:45pm Eastern Time

Meditation: Chill (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

All of our classes will be LIVESTREAMED via Zoom.You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. Learn how to really relax in New York City with calming breathwork and a meditation designed to eliminate stress, and work through anxiety. We know, we’ve been there. Results: relaxation,...

Monday Aug 17th, 10pm - 10:45pm Eastern Time

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Gentle Alignment Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow. This class both challenges and supports students of all ages and experience. It is guided with careful cueing, helping each student to move with confidence and deepen their practice.  Props are encouraged, and modifications given allow everyone to leave the...

Thursday Aug 13th, 8:30am - 9:45am Central Time

Easing Emotions

This class is temporarily being offered remotely.

at LoveHero - Santa Monica 00000

Easing Emotions is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, calm meditation! Every day of the week we focus on a different aspect of dealing effectively with our Emotions. We use positive affirmations during the "energization" part of the class and focus on emotional regulation during the...

Thursday Aug 13th, 10:30am - 11am Pacific Time

Yoga in French

This class is temporarily being offered remotely.

at Coucou French Classes - Online Online learning via Zoom, Online, New York 00000

Unroll your mat, stretch out and find your inner French yogi! Coucou teacher Laura is a registered yoga instructor. She will walk you through a one-hour Vinyasa flow taught both in French and English. Feeling focused and relaxed, you’ll see that practicing yoga is the perfect set-up to enhance language learning. Ready for some chien tête en bas?...

Saturday Aug 29th, 10am - 11am Eastern Time

$15.44

Core Vinyasa Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Intermediate to advanced level - A fun fusion class! Cardio, strengthening, & stretching yoga poses and vinyasa flow using the breath. This cleansing class will energize, strengthen muscles, detox, and improve circulation. Class ends with savasana (breathing & relaxation).  Modification offered to safely support you during this class....

Saturday Aug 15th, 11am - 12pm Central Time

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Online: Yoga Flow

This class is temporarily being offered remotely.

at The Muse - Online 00000

Yoga Flow is a class for the yoga practitioner that has the basics down and wants to flow or move through the poses with breath. The benefits of this class will have a little more cardio than a basics class while maintaining a healthy time period in certain poses to help build focus, strength, and flexibility. We may try some advanced yoga poses in...

Monday Aug 17th, 10am - 11:15am Eastern Time

Mindfulness in French

This class is temporarily being offered remotely.

at Coucou French Classes - Online Online learning via Zoom, Online, New York 00000

This class will take place online via the video conference platform Zoom. What if you could be less stressed and learn new vocabulary in French at the same time ? With this WELLNESS WORKSHOP guided by Florian, you will not only practice your breath and inner peace but will also learn wellness related vocabulary and how to express your emotions...

Thursday Aug 13th, 6pm - 7pm Eastern Time

$15.44

Chair Yoga - Online

This class is temporarily being offered remotely.

at Bronxville Adult School - Virtual Learning via Zoom

Have you always wanted to practice yoga, but the thought of getting up and down on the mat keeps you away? Then Chair Yoga is for you. With the support of a chair you will receive all the benefits of a full yoga practice. Yoga relaxes the body and mind and improves musculoskeletal fitness and flexibility.  Chair Yoga offers a way to improve...

Wednesday Aug 19th, 2pm - 3pm Eastern Time

Virtual S Pilates

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Classical Pilates with an S twist! Focus on the movements and muscle groups that prime you for pole work and increased mobility. You’ll stretch, break a sweat, and feel amazing afterwards! You’ll need: Workout mat Zoom Spotify Premium Be in comfortable work out clothing.

Thursday Aug 13th, 12pm - 1pm Eastern Time

Online: Mindfulness Meditation

This class is temporarily being offered remotely.

at The Muse - Online 00000

Mindfulness Meditation uses a longer period of breath work to mind ways to be alert, aware, and relaxed. We use techniques designed to get into our parasympathetic nervous system the calm place, so that we become less reactive and find ways to create more space to just be where we are in the now. This class is DONATION BASED.  Online suggested...

Thursday Aug 20th, 9am - 9:30am Eastern Time

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