Health Classes in NYC, New York

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Health Classes Coming up in New York

178 classes have spots left

Learn to Juggle (or Get Better)

at JuggleFit - Midtown Ripley-Grier Studios - 520 8th Ave 16th floor, New York, New York 10018

What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided. Please Note: Photo ID required to enter the building! Studio number may vary -- We will email you the exact floor and studio number...

Saturday Oct 26th, 2pm - 3pm

Herbs 101: Intro to Medicinal Herbs

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

Bring Herbal Healing into your life! Learn the basics of Traditional Herbal Medicine, according to the Wise Woman Tradition, and how it compares to other natural healing modalities and Modern Western Medicine.  Begin to get to know your green allies, and how to prepare your own herbal medicine, including tinctures, infusions, oils and salves....

Sunday Dec 1st, 10am - 11:30am

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Vinyasa

at BellaVita: Fitness & Wellness - Flatiron 1216 Broadway 2nd Fl, New York, New York 10001

Join us for a beautiful class that combines a great workout with ultimate relaxation.

Tuesday Oct 15th, 6pm - 7pm

Yoga Nidra

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Yoga Nidra is a technique in which you learn to relax consciously. It is a systematic method of inducing complete physical, mental, and emotional relaxation and is designed to release muscular, emotional and mental tensions.  It is said that a single hour of yoga nidra is as restful as four hours of conventional sleep! The term yoga nidra is...

Sunday Oct 20th, 7pm - 8pm

Herbal Medicine Chest

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

New York based herbalist Jo Anne Richards of Peony Rose Apothecary will show you how to stock your medicine cabinet with nature's bounty! You'll be introduced to the top 10 herbs to have close at hand for optimal wellness, first aid, and deep healing. We will share a nourishing infusion, and you will make and take home your own herbal medicine!...

Wednesday Nov 6th, 7pm - 8:30pm

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa 60 Beach St Ste 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...

Thursday Oct 17th, 3:30pm - 5pm

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Reiki Circle

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions.

Friday Nov 8th, 6:30pm - 7:30pm

Gymnastics

at The DanceSource - Rego Park 98-11 Queens Blvd Stu 1, New York, New York 11374

This is for age 3 through teen, basic, intermediate levels of gymnastics. This incorporates basic tumbling techniques, forward and backward rolls, headstands, cartwheels, handstands, front and back walkovers, and occasionally back handsprings and/or aerial cartwheels.

Monday Oct 14th, 6:30pm - 7:30pm

Fit Body Bootcamp All Levels - Pack of 10

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

A customized one hour session consisting of moderate to high intensity cardio and body-weight exercises to target smaller and larger muscle groups for a full-body routine. Be ready to engage your entire core, legs, back and arms. This is the class where you will build strength, endurance and grit as you sculpt the best body of your life all year round!...

Thursday Oct 17th, 8am - 9am

  (10 sessions)
$150

10 sessions

Gut Health

at Brooklyn Brainery - Prospect Heights 190 Underhill Ave, Brooklyn, New York 11238

Your digestive system is home to over 70% of your immune system! So it’s crucial to keep your gut in tip-top shape in order to maintain good health. We will discuss the difference between good and bad bacteria and explore how each affects everything from your energy level to your mood. We’ll focus on how to strengthen your digestion, create better...

Thursday Nov 7th, 7pm - 9pm

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Self Care for Women

at Brooklyn Brainery - Prospect Heights 190 Underhill Ave, Brooklyn, New York 11238

Full Course Title: Self Care for Women: Mindful Cycles, Healthy Bodies, Clean Beauty In this comprehensive class, herbalist, food entrepreneur, birth and postpartum doula and mom Laena McCarthy, will discuss healing traditions and practices to boost the female body's natural resilience while protecting from stress and damage, from the inside...

Tuesday Nov 5th, 8:30pm - 10pm

Ultimate Body Firming Workout

at Baruch College - CAPS - Murray Hill 10010

Firm and tone your body. Cardio warm up and weights to strengthen and chisel. Routines to sculpt legs, glutes and abs. Gloria's motivational instruction is both friendly and effective. Designed to increase muscle strength and overall health! Recommended for all levels. Classroom location listings are also posted outside the CAPS office and the lobby...

Tuesday Oct 22nd, 6pm - 7pm

  (8 sessions)
$189

8 sessions

Improve Posture and Ease Pain with Alexander Technique

at Bronxville Adult School - Bronxville 177 Pondfield Rd, Bronxville, New York 10708

Alexander Technique is a mind/body process that helps change harmful habits that may cause everyday stress and fatigue and can lead to pain. These habits prevent people from fully enjoying life and the interests they wish to pursue. Through Alexander Technique, students will learn healthy and easeful posture and self-care techniques to move more freely...

Tuesday Oct 15th, 7pm - 8:15pm

  (4 sessions)
$105

4 sessions

Intro to Capoeira

at RB Capoeira Brooklyn - Park Slope 316 7th St 2nd Fl, Brooklyn, New York 11215

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Intro to Capoeira Series will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is...

Thursday Oct 17th, 7pm - 8:30pm

  (5 sessions)
$154.65

5 sessions

Level 1 Certification: Foundations of Aromatherapy

at New York Institute of Aromatic Studies - East Village 530 E 13th St, New York, New York 10009

A transformative learning experience, our Foundations program was created for anyone interested in a meaningful exploration of aromatherapy and essential oils. Estheticians, yoga teachers, health practitioners, beauty entrepreneurs, massage therapists, psychotherapists and more—all are welcome.  The program is interactive, comprehensive and...

Monday Nov 4th, 9:30am - 5pm

  (5 sessions)
$1,495

5 sessions

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