Health Classes NYC, New York

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Health Classes Coming up in New York

Learn to Juggle (or Get Better)

at JuggleFit - Midtown
520 8th Ave, New York, New York 10018

What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided.

Pilates

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

The pilates method is all about improving core strength, flexibility, muscle tone, balance, and body awareness. It's ideal for anyone wanting to correct bad posture habits, overcome back problems, improve athletic performance, or simply increase general levels of fitness and well-being. Note: Wear comfortable clothing, and bring a pen and noteboo...

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Hypnosis Preview in New York

at The NLP Center of New York - Chelsea
135 West 29th St Ste 1104, New York, New York 10001

Ericksonian Hypnosis is not about stage hypnosis or tricks. It is about healing and well being. With hypnosis you are developing a deep sense of flow, relaxation and centeredness. At our hypnosis preview we invite participants to bring their questions about hypnosis as well as a openness to explore yourself and how the mind works. The school offers...

Friday Aug 17th, 7pm

Do You Yoga - Deconstructed

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized...

Sunday Aug 19th, 11:30am

Other dates (2)

Candlelight Kundalini

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

Come quiet the mind with Kundalini Yoga. In this class you will prepare your body for meditation with breathing exercises and a yoga set. Then experience a meditation that takes you to a higher consciousness and allows you to connect to your true self.

Saturday Aug 18th, 3:15pm

Other dates (2)

Yoga

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

This dynamic, flowing class moves you steadily through breath-synchronized vinyasa sequences designed to create heat, gradually preparing your body for the most challenging before gently being lead to savasana, the final relaxation pose.  You will leave feeling rejuvenated, energized with a deep sense of balance and peace within.   ...

Saturday Aug 18th, 12:30pm

Other dates (8)

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa
60 Beach Street, 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to...

Tuesday Aug 21st, 3:30pm

Other dates (24)

Kundalini Yoga

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

The yoga of awareness. One of the most ancient forms of yoga only recently practiced in the west. Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques. This yoga is universal & non-denominational...

Reiki Circle

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions.

ReikiZen Drum Circle

at Shamanic Fire Reiki - Midtown
56 West 45th St Ste 1703, New York, New York 10036

The ReikiZen Drum circle is opened to all levels of Reiki practitioners and shamanic drummers; everyone is welcomed to exchange in giving and receiving a Reiki share session in a peaceful and comfortable setting. Involve yourself with the Universal light of healing touch to balance good health and well being. All are welcome to chant and tone your...

Friday Aug 17th, 6:30pm

Lunchbreak Yoga

at Your-Movement Wellness Center - Midtown
43 W 46th St 3rd Fl, New York, New York 10036

Got an hour and need to stretch?  These 25 minute power yoga classes are designed to warm, strengthen, and stretch while connecting to the breath and giving a break.  Many power-moves with props (and sometimes weights) that also incorporate dynamic stretches, and this is followed by a rest, and tiny meditation in the end.  Designed to...

Intro to Capoeira

at RB Capoeira Brooklyn - Park Slope
316 7th St 2nd Fl, Brooklyn, New York 11215

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Intro to Capoeira Series will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is...

$150

5 sessions

Thursday Aug 23rd, 6:30pm

Other dates (10)

Fit Body Bootcamp All Levels

at [email protected] - Greenpoint
31 Nassau Ave, Brooklyn, New York 11222

A customized one hour session consisting of moderate to high intensity cardio and body-weight exercises to target smaller and larger muscle groups for a full-body routine. Be ready to engage your entire core, legs, back and arms. This is the class where you will build strength, endurance and grit as you sculpt the best body of your life all year round!...

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Developing Medical Intuition

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

It’s tough to trust ourselves and our intuition, and medical intuition can feel especially shaky and awkward at first, but with awareness and practice, it can develop into a powerful skill. Medical intuition offers clarity, direction, and peace of mind in your life, health, and relationships.  Laura Alden Kamm will help us recognize and develop...

Sunday Aug 19th, 10am

Herbal Support for Stress & Anxiety

at Remedies Herb Shop - Carroll Gardens
453 Court St, Brooklyn, New York 11231

Acquaint yourself with some of the herbs that can help to relieve stress and nourish the nervous system. Learn about stress triggers, the effects of stress on the body, and natural remedies to support your well being. You will make and take home your own herbal medicine.