Sat, Feb 9
10:00am - 11:00am
Meets 9 Times
45 classes have spots left
A safe and supportive environment will be provided for students with little or no previous swimming experience, who will progress at their own pace. Treading water, front and back float, front crawl stroke, beginner back stroke, water entries (feet first and basic dive), underwater swimming and water safety skills will be covered. A swimming cap...
Saturday Feb 9th, 10am - 11am(9 sessions)
Students begin learning footwork, the proper manner of gripping the weapon and positions of the hand. Along with this foundation they will also learn the centuries old etiquette that exists in a traditional school of fencing. Students receive instruction in classical and historical fencing from dedicated professionals of a traditional fencing lineage....
Wednesday Jan 23rd, 7pm - 9pm
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Wednesday Jan 23rd, 5pm - 7:30pm
Acro for one, two, three, four or more. Acro Blance is the art of performing acrobatic maneuvers while supported by others. No previous experience or partner necessary for this class. Learn to explore and expand possibilities by working with others. Work on coordination, proprioceptive awareness and acrobatics while building communication...
Sunday Jan 27th, 12pm - 1:30pm
Friday Jan 25th, 8pm - 8:30pm
Students with some swimming experience will perfect their lap swim techniques and master the basics of the sidestroke, floating and treading water. A swimming cap is mandatory. Note: The pool is only available during class hours. Classroom location listings are also posted outside the CAPS office and the lobby of the 17 Lexington Avenue...
Thursday Jan 24th, 6pm - 7pm(9 sessions)
For one hour, students learn the basic fundamentals of golf, gripping the club, learning the swing path of the club, etc. If the student is underage, per the minimum age requirement, please have a parent or guardian available at all times.
Saturday Jan 26th, 11am - 12pm
As a more competitive class, you will have more time for gameplay, lessons & advanced drills, strategy, trick shots, footwork, court positioning, perfecting your serves as well as the return of serves, pinch & splat shots. We will be constantly working on your backhand. Small class sizes guarantee individual instruction of the basic...
Thursday Jan 31st, 7pm - 8pm(12 sessions)
This class brings fencers to a higher level of footwork and technical skills, bouting tactics and continues to emphasize etiquette and sportsmanship. Prerequisite: Fencers who have acquired a good understanding of basic movements and have at least half a year of fencing experience. Note: Full set of equipment is necessary.
Wednesday Jan 23rd, 5:30pm - 7:30pm
Students will gain discipline, sharper reaction time, a full body workout and self-confidence. Fencing is a sport for children (as early as 9 years old), teenagers and adults. Modern fencing requires the courage, stamina, speed, and agility of a fighter combined with the ability to out-think an opponent. There is nothing like the exhilaration of...
Friday Jan 25th, 6:30pm - 9pm
This is an Advanced class for fencers with at least one year competitive experience with fencing. Fencers in this class are annual members, take individual lessons, train two-three times a week, have their own electric and protective gear, and compete regularly in local as well as national events.
Thursday Jan 24th, 6pm - 8pm
For students who have mastered in the intermediate skills and they are ready to more competitive training. Please bring the following: Indoor sneakers Shorts/sweat pants T-shirt
Tuesday Feb 5th, 6pm - 7:30pm(4 sessions)
Tired of those boring stretches on the treadmill? Yoga too zen? Try fencing! It's a great workout that challenges your mind, too. And yes, adults can compete: there are even specific divisions for fencers 40-plus, 50s, 60s, and even 70s! Even if you choose not to compete, it's a sport you can enjoy your entire lifetime. Our modular program allows...
Thursday Jan 24th, 7:30pm - 8:30pm
Sunday Feb 3rd, 6:30pm - 8:30pm(8 sessions)
In the children’s class, students ages 5-8 will learn both longsword and kendo techniques in a safe, supervised environment. The concepts of respect, focus, and discipline are combined with free-play and supervised sparring to give children an complete sword-training experience. The class utilizes foam, plastic, and bamboo swords in practice,...
Thursday Jan 24th, 5:15pm - 6pm