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Tiger Strong / Active Studios
Upcoming Classes in NYC
Tiger Strong / Active Studios offers group and personal training in martial arts, weight loss, fitness, self-defense, and overall conditioning for both children and adults. They emphasize the importance of individual growth and fitness by focusing on the mind, body, and spirit.
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Adult Tai Chi
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Discover the ancient practice of Tai Chi at Tiger Strong / Active Studios and experience the transformative benefits for your mind and body. Calm your mind, relieve stress, and improve focus through slow, gentle movements and controlled breathing. Sign up now for a journey towards improved mental and physical health.
$35
Tiger Cubs Karate (Ages 4 – 7)
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Give your child the tools they need to succeed in life with our Tiger Cubs program. Through basic gymnastics and martial arts techniques, we build core athleticism and teach skills that can be applied in everyday life. Join us in a fun, safe, and nurturing environment where your child will gain self-confidence, discipline, respect, and safety skills.
$40
Little Tiger Cubs Karate (Ages 2.5 – 4)
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Transform your child's potential into strength and self-expression with our age-appropriate Little Tiger Cub Karate class. Tailored to each child's unique personality, our program focuses on self-control, leadership, and core Karate techniques. Discover the benefits of improved listening skills, self-control, increased awareness, motor skills, and fitness for your little one.
$40
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Kids Ballet (Ages 5 - 10)
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Discover the joy of ballet as you learn foundational warm-up exercises and creative dance combinations that will get you moving and having fun. Our age-appropriate instruction focuses on self-control, expression, discipline, and improved learning skills. Experience the benefits of fitness, flexibility, increased body awareness, and advanced motor skill improvement at Tiger Strong / Active Studios.
$40
Breathwork and Sound Bath
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Experience the transformative power of ancient techniques harmonizing breath and sound to promote relaxation, reduce stress, and enhance overall well-being. Join us for a unique journey of self-discovery and inner peace.
$35
After School: Karate - 5-12 Yrs
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Empower your child with discipline and focus through the art of Karate, and watch as their confidence grows and their strength develops under expert guidance. Class is for children aged 5-12.
$55
After School: Chess(Ages 5-12)
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Develop critical thinking skills, problem-solving abilities, and logical reasoning in a fun-filled, nurturing environment where kids master the basic rules and principles of chess. Join us at Tiger Strong / Active Studios for an after-school program that will have your child strategizing and learning various game theories.
$55
Tiger Cubs Karate: Ages 4 - 5
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Introduce your little ones to the world of martial arts with a program designed to build confidence, discipline, and coordination. Join us as we guide your child through the exciting journey of self-discovery and physical fitness in a safe and nurturing environment. Unleash the inner strength of your young ones at our specialized studio.
$40
Tiger Big Cubs Karate (Ages 6 – 7)
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Unleash your child's inner strength through fun and engaging martial arts training tailored for young learners. Equip your child with valuable life skills while they develop their karate abilities at Tiger Strong / Active Studios.
$40
Color Belt Karate: (8-14 Yrs)
Tiger Strong / Active Studios @ 1521 York Ave, New York, NY
Take your karate skills to the next level with our advanced Colored Belts Class. Perfect for our older students who have earned a Yellow, Orange, Green, Blue, Purple, or Brown Belt. Join our dedicated Dojo and master advanced blocks, hand basics, leg basics, and kata.
$40
Adult Pilates
Tiger Strong / Active Studios @ 1521 York Ave, New York, NY
Get ready to strengthen your core, enhance flexibility, and improve full-body conditioning with a specialized Pilates class designed for adults. Join us at Tiger Strong / Active Studios for small, personalized sessions tailored to your needs. Discover the power of Pilates and transform your fitness journey today.
$35
Adult Ballet
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Unleash your inner dancer with our creative and challenging dance combinations that will get you moving and having fun in our age-appropriate adult ballet class. Discover the benefits of improved fitness, flexibility, discipline, self-control, learning skills, body awareness, and advanced motor skill improvement. Join us at Tiger Strong / Active Studios!
$35
Reiki Energy Healing Circle
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Experience the power of ancient healing practices with a transformative and nurturing energy healing circle. Discover the benefits of stress relief, increased self-awareness, and emotional healing as you embark on a journey of self-discovery and well-being. Join us at Tiger Strong / Active Studios for a harmonious and balanced experience like no other.
$35
Kids Ballet (Ages 2.5 - 4)
Tiger Strong / Active Studios @ 1521 York Ave, New York, NY
Discover the joy of movement and self-expression with our tailored ballet instruction, designed to enhance fitness, flexibility, discipline, learning skills, body awareness, and motor skills. Unleash your child's potential at Tiger Strong / Active Studios.
$40
Children’s Yoga (Ages 5-8)
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Discover a fun and pressure-free environment where children can explore the fundamentals of yoga. Through games, songs, and poses, they will experience the benefits of stretching, mindfulness, and teamwork. Join us at Tiger Strong / Active Studios for an exciting journey into the world of children's yoga.
$40
Karate - Teens & Adults
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Experience the power and discipline of Karate, an ancient martial art that originated in Japan. Develop mental resilience, self-confidence, and self-discipline while improving cardiovascular health, strength, agility, and coordination. Join our supportive community of martial arts enthusiasts at Active Studios NYC.
$35
Kids Chess (Ages 5 - 7)
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Give your child a head start in mastering the ancient game of chess at Tiger Strong / Active Studios. Our Kids Chess program (ages 5-7) provides a fun-filled and nurturing environment where children can develop critical thinking skills, problem-solving abilities, and logical reasoning while having a great time. Join us today and watch your child's strategic thinking abilities soar!
$40
Kids Chess (Ages 6 - 12)
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Join our fun-filled and nurturing environment at Tiger Strong / Active Studios, where kids aged 6-12 can master the basic rules and principles of chess, develop strategic thinking, and enhance their critical thinking skills, problem-solving abilities, and logical reasoning.
$40
Women's Self Defense
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Learn essential self-defense techniques and gain the confidence to protect yourself in any situation. Join our workshop for women, featuring hands-on training with experts and a Q&A session with wine and cheese. Don't miss out on this empowering opportunity at Tiger Strong / Active Studios.
$35
Children’s Yoga (Ages 3-5)
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Introduce your little ones to the world of yoga through games, songs, and poses in our fun and pressure-free Children's Yoga class. With an emphasis on mindfulness, teamwork, and stretching, your kids will learn the fundamentals of yoga while having a blast! Join us at Tiger Strong / Active Studios for an enriching experience.
$40
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