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Dancers Flow is unfortunately unavailable

Thankfully we have 4 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

Low & Slow Yoga

Low & Slow Yoga

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.

(31) All levels 15 and older

Oct 25th

1:15–2:15pm ET

$23
50 Seats Left

Nov 1st

1:15–2:15pm ET

$23
50 Seats Left

Nov 8th

1:15–2:15pm ET

$23
50 Seats Left

Nov 15th

1:15–2:15pm ET

$23
50 Seats Left

Nov 22nd

1:15–2:15pm ET

$23
50 Seats Left

This class has 26 more dates.

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Sun. Oct 25th, 1:15–2:15pm ET  (1 hour)  
$23
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+230 pts
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Alexander Technique for ADHD

Alexander Technique for ADHD

Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online

Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.

(34) All levels 18 and older

Nov 16th

6–7:30pm ET

$20
20 Seats Left

Nov 23rd

6–7:30pm ET

$20
20 Seats Left

Nov 30th

6–7:30pm ET

$20
20 Seats Left
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Mon. Nov 16th, 6–7:30pm ET  (90 minutes)  
$20
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+200 pts
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Introduction to Herbalism: Part 1

Introduction to Herbalism: Part 1

Remedies Herb Shop See all classes by this school @ 453 Court St, Brooklyn, NY

Discover the fundamentals of herbal medicine in a hands-on workshop designed for beginners. Explore the properties of a variety of medicinal plants while learning practical techniques for creating your own herbal preparation to take home. Gain foundational knowledge and confidence to continue exploring the world of plant-based wellness.

(150) Beginner 12 and older

Nov 19th

7–8:30pm ET

$40
10 Seats Left
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Thu. Nov 19th, 7–8:30pm ET  (90 minutes)
$40
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+400 pts
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Marma & Ayurvedic Self-Healing Workshop

Marma & Ayurvedic Self-Healing Workshop

Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY

Explore the foundations of Ayurveda and learn how marma points connect with the body’s organs, tissues, and overall vitality. Through hands-on practice, discover simple techniques for understanding your constitution and integrating marma and Ayur-yoga into daily life for greater balance and harmony.

(7) All levels 18 and older

Nov 14th

10:30am–12pm ET

$30
25 Seats Left
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Sat. Nov 14th, 10:30am–12pm ET  (90 minutes)
$30
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+300 pts
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Dancers Flow

BellaVita: Fitness & Wellness
5.0 3 reviews

Unleash your inner dancer in Dancers Flow, where guided improvisation and choreography come together to help you express yourself through movement. Improve flexibility, coordination, and strength while enjoying the freedom to flow in a supportive, fun environment!

  • All levels
  • 13 and older
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  • 227 W 29th St, New York, NY
  • over 13 sessions
Dancers Flow
Dancers Flow
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3 people wishlisted

Start Dates (0) $125/person

  • This price is for 10 sessions only.

No upcoming dates are currently available.

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Class Description

Description Cancellation Policy

Description

Experience the freedom of movement in Dancers Flow, a class designed to combine dance and fluid expression. Through a mix of guided improvisation and structured choreography, you'll explore your body’s natural rhythm while improving coordination, flexibility, and strength. Whether you're new to dance or a seasoned mover, this class will help you connect with your body and express yourself through creative flow. Let go of expectations and move with intention in a supportive, fun environment!

Refund Policy

No refunds or exchanges.

Reviews of Classes at BellaVita: Fitness & Wellness (3)

(5.0-star rating across 3 reviews)
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Low & Slow Yoga $23 for 1 session
Alexander Technique for ADHD $20 for 1 session
Introduction to Herbalism: Part 1 $40 for 1 session
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BellaVita: Fitness & Wellness

BellaVita Fitness & Wellness in NYC offers a holistic approach to health, combining specialty classes, private coaching, and wellness events in a welcoming, judgment-free environment. Their personalized programs focus on nurturing the body, mind, and soul to help each individual achieve total wellness from the inside out.

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BellaVita: Fitness & Wellness
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