Hatha Yoga
- Beginner
- 13 and older
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- 227 W 29th St, New York, NY
Hatha Yoga is unfortunately unavailable
Thankfully we have 4 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
Introduction to Herbalism: Part 1
Remedies Herb Shop See all classes by this school @ 453 Court St, Brooklyn, NY
Discover the fundamentals of herbal medicine in a hands-on workshop designed for beginners. Explore the properties of a variety of medicinal plants while learning practical techniques for creating your own herbal preparation to take home. Gain foundational knowledge and confidence to continue exploring the world of plant-based wellness.
Thu. Nov 19th, 7–8:30pm ET
(90 minutes)
Marma & Ayurvedic Self-Healing Workshop
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
Explore the foundations of Ayurveda and learn how marma points connect with the body’s organs, tissues, and overall vitality. Through hands-on practice, discover simple techniques for understanding your constitution and integrating marma and Ayur-yoga into daily life for greater balance and harmony.
Sat. Nov 14th, 10:30am–12pm ET
(90 minutes)
Low & Slow Yoga
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.
Oct 25th
1:15–2:15pm ET
$23
50 Seats Left
Nov 1st
1:15–2:15pm ET
$23
50 Seats Left
Nov 8th
1:15–2:15pm ET
$23
50 Seats Left
Nov 15th
1:15–2:15pm ET
$23
50 Seats Left
Nov 22nd
1:15–2:15pm ET
$23
50 Seats Left
This class has 26 more dates.
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Sun. Oct 25th, 1:15–2:15pm ET
(1 hour)
Alexander Technique for ADHD
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7:30pm ET
$20
20 Seats Left
Nov 23rd
6–7:30pm ET
$20
20 Seats Left
Nov 30th
6–7:30pm ET
$20
20 Seats Left
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Mon. Nov 16th, 6–7:30pm ET
(90 minutes)
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Start Dates (0) $15/person
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Class Description
Description
This class focuses on classic postures, with attention to correct alignment and precise actions. Flexibility and strength will be developed, along with a deeper sense of awareness and relaxation. This class is appropriate for Beginners to Intermediate.
Refund Policy
No refunds or exchanges.
Reviews of Classes at BellaVita: Fitness & Wellness (3)
Similar Classes
People who viewed this class also viewed the following classes
Introduction to Herbalism: Part 1
$40 for 1 session
Marma & Ayurvedic Self-Healing Workshop
$30 for 1 session
Low & Slow Yoga
$23 for 1 session
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BellaVita: Fitness & Wellness
BellaVita Fitness & Wellness in NYC offers a holistic approach to health, combining specialty classes, private coaching, and wellness events in a welcoming, judgment-free environment. Their personalized programs focus on nurturing the body, mind, and soul to help each individual achieve total wellness from the inside out.
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