Thankfully we have 4 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY
Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.
Oct 25th
1:15–2:15pm ET
Nov 1st
1:15–2:15pm ET
Nov 8th
1:15–2:15pm ET
Nov 15th
1:15–2:15pm ET
Nov 22nd
1:15–2:15pm ET
This class has 26 more dates.
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Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Nov 16th
6–7:30pm ET
Nov 23rd
6–7:30pm ET
Nov 30th
6–7:30pm ET
Remedies Herb Shop See all classes by this school @ 453 Court St, Brooklyn, NY
Discover the fundamentals of herbal medicine in a hands-on workshop designed for beginners. Explore the properties of a variety of medicinal plants while learning practical techniques for creating your own herbal preparation to take home. Gain foundational knowledge and confidence to continue exploring the world of plant-based wellness.
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
Explore the foundations of Ayurveda and learn how marma points connect with the body’s organs, tissues, and overall vitality. Through hands-on practice, discover simple techniques for understanding your constitution and integrating marma and Ayur-yoga into daily life for greater balance and harmony.
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Alexander Technique is a mind/body process that helps change harmful habits that may cause everyday stress and fatigue and can lead to pain. These habits prevent people from fully enjoying life and the interests they wish to pursue. Through Alexander Technique, in the comfort of your own home, students will learn healthy and easeful posture and self-care techniques to move more freely and with less effort.
Note:
Students will need to have their yoga mats handy and preferably a straight back chair with a flat seat, with or without a thin cushion. Please wear loose, comfortable clothing.
Please be sure to register by the day before the class at the latest. You will receive an invitation email with a link to join the Zoom meeting.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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Low & Slow Yoga
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Alexander Technique for ADHD
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