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Instructor: Karen Braga
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Wake Up with Alexander Technique
Primary Stages ESPA @ 307 W 38th St, New York, NY
Join us for our new morning Alexander class and start your day upright rather than uptight. This class is designed for actors who want to jumpstart their morning with exercises to help in the audition room, rehearsal room, or wherever the day takes them. The Alexander Technique teaches performers how to release habitual tension in their bodies while performing. This class will begin with exercises on how to sit, stand, and audition with...
Alexander Technique for the Current Climate
Primary Stages ESPA @ 307 W 38th St, New York, NY
The world needs our artistic voices: authentic, passionate, and true. The Alexander Technique teaches people of all disciplines to release habitual tension for an experience of more freedom, flow, and presence. This class might be for you if: You desire more freedom, poise, and presence on stage and in the audition room. You want techniques to feel grounded at any moment as you engage with our current world. In this class you will: Discover...
Alexander Technique for Auditions
Primary Stages ESPA @ 307 W 38th St, New York, NY
Imagine being able to walk into any audition feeling grounded, confident, and centered. The Alexander Technique teaches performers how to release habitual tension for an experience of more freedom, poise, and presence. This class might be for you if you: Desire more freedom, poise, and presence in the audition room, on stage, or in your everyday work and life. Want techniques to feel grounded when you are struck by audition nerves. Are new...
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Alexander Technique for Performance
Primary Stages ESPA @ 307 W 38th St, New York, NY
The Alexander Technique teaches people of all disciplines to release habitual tension for an experience of more freedom, poise, and presence in your work. This class might be for you if you: Desire more freedom, poise, and presence in the audition room, on stage, or in your everyday work and life. Want techniques to feel grounded at any moment. Are new to the Technique or want to deepen your practice in this intensive format. In this class...
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