Thankfully we have 2 other Meditation Classes for you to choose from. Check our top choices below or see all classes for more options.
Sound Healing and Meditation @ 15 Gramercy Pk S, New York, NY
We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation. By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate. Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Multiple...
Apr 29th
11am–12pm EDT
Apr 29th
5–6pm EDT
Apr 30th
11am–12pm EDT
May 1st
11am–12pm EDT
May 1st
5–6pm EDT
This class has 67 more dates.
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Self Empowered Minds @ 1521 York Ave, New York, NY
Embark on a transformative journey of self-discovery and healing as you experience various modalities of energy work to bring harmony to your mind, body, and spirit. Join us and unlock the power of meditation, breathwork, tuning forks, and crystal sound baths.
Apr 30th
6:30–7:30pm EDT
May 7th
6:30–7:30pm EDT
May 14th
6:30–7:30pm EDT
May 21st
6:30–7:30pm EDT
May 28th
6:30–7:30pm EDT
This class has 4 more dates.
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Experience the transformative power of ancient techniques harmonizing breath and sound to promote relaxation, reduce stress, and enhance overall well-being. Join us for a unique journey of self-discovery and inner peace.
Start your morning or end your day de-stressing and improving your sleep.
Are you ready to transform your mornings into an extraordinary experience?
Welcome to the Breathwork and Sound Bath Class – where breathwork and sound bath unite to create a symphony of bliss that will leave you feeling invigorated, creative, inner tranquility, and ready to conquer your day! After just one hour, you’ll be fully present for your kids, work, or whatever life has in store for you. Embrace your day, embrace your life!
Indulge Your Senses: Dynamic Breathwork: With controlled breathing techniques, you’ll release emotional stress, reduce inflammation, strengthen your immune system, ignite your creativity, and rejuvenate your soul. Feel the rush of energy and liberation as you shake off the remnants of yesterday, making room for the spectacular day that lies ahead! Sound bath Bliss: Close your eyes and surrender to the enchanting sounds of crystal singing bowls. These therapeutic instruments help to balance the chakras. Let the vibrations dance through your being, washing away stress, and elevating your spirit to new heights!
What to Bring:
Reserve Your Radiance: To ensure an intimate and personalized experience, class size is kept small so make sure to reserve in advance.
In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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Read more about Tiger Strong / Active Studios
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
Tiger Strong / Active Studios
Upper East Side, Manhattan
1521 York Ave
Btwn E 80th & 81st Streets
New York, New York 10028 Upper East Side, Manhattan
1521 York Ave
Btwn E 80th & 81st Streets
New York, New York 10028
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