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Yoga Open Level Flow is unfortunately unavailable

Thankfully we have 4 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.

Adult Yoga

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Find new meaning in your yoga practice by exploring the vital relationship between thoughts, feelings, and physical experience. Attend our accessible class that integrates targeted postural guidance with gradual sequencing and profound rest.

(9) All levels 16 and older
$35
Attend
+350 pts
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In-Person Open Yoga (All Levels)

Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY

Practice Hatha Yoga in an all-levels class centered on steady postures and mindful breathing. Work through guided Pranayama, Sun Salutations, and grounding sequences designed to build strength and flexibility, then finish with deep relaxation.

(7) All levels 18 and older
$22
Attend
+220 pts
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Low & Slow Yoga

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.

(31) All levels 15 and older
$23
Attend
+230 pts
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Power Flow Yoga

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Take your yoga practice further with this dynamic Power Flow class at Fit4Dance, where fitness and mindfulness come together on the mat. Build strength, increase flexibility, and clear mental stress through a vigorous, cardio-driven sequence designed to challenge and energize.

(31) All levels 15 and older
$23
Attend
+230 pts
Gift it!
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  • All levels
  • 13 and older
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  • 13-15 W 28th St, New York, NY
  • 45 minutes

Start Dates (0) $20/person

No upcoming dates are currently available.

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Class Description

Description

With careful attention to alignment and breath, you will be guided through a progressively challenging sequence to gradually stretch and strengthen the body. Each pose is guided to ensure safety, refine technique, and overcome the physical, mental, and emotional boundaries that clutter the depths of our mind and muscles. Come prepared to build cleansing heat, inhale bodily compassion, and exhale internal restrictions.

Please Note:

Students are required to bring your own yoga mats, or rent them for $3.

Refund Policy

No refunds or exchanges.

Reviews of Classes at BellaVita: Fitness & Wellness (3)

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BellaVita: Fitness & Wellness

BellaVita Fitness & Wellness in NYC offers a holistic approach to health, combining specialty classes, private coaching, and wellness events in a welcoming, judgment-free environment. Their personalized programs focus on nurturing the body, mind, and soul to help each individual achieve total wellness from the inside out.

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BellaVita: Fitness & Wellness
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